Bis, tris, and inner thighs — say it three times fast. This 13-minute barre pilates warm up is the official kickoff to the BTIT Series, and yes, it counts. All levels welcome. No equipment. No excuses. Just you, your body, and the slow burn you didn't see coming.
This is Part 1 of the BTIT Series — subscribe so you don't miss what comes next.
???? Subscribe: https://www.youtube.com/@dailywarrioryoga
???? Save this for your next workout
Want to grab the same gear I’m using? You can find them at the links below!
Foam yoga blocks (2) GAIAM
https://amzn.to/4szZf1o
Hugger Mugger Tapas Ultra 74 inch
https://amzn.to/4sC9an2
Hugger Mugger 8’ India Yoga Strap with Metal Buckle
https://amzn.to/4sAUmFc
Hugger Mugger Cork Yoga Block
https://amzn.to/4sAUmFc
Hugger Mugger Bamboo Yoga Block
https://amzn.to/4s8uqAT
Hugger Mugger Standard Yoga Bolster
https://amzn.to/411VjKY
Bala Bangles Wrist/Ankle Weights
https://amzn.to/4d3EUx5
Pilates Small Exercise Ball
https://amzn.to/47vJhgx
Amazon Basics Neoprene Dumbbell Hand Weights
https://amzn.to/4sdBqg0
Yogikuti Iyengar Cotton Yoga Blanket
https://amzn.to/413gaxq
CRZ Yoga Longline Strappy Sports Bra
https://amzn.to/3Nwj4Yu
CRZ Yoga Seamless Ribbed High Neck Crop Tank Top
https://amzn.to/4sfw8Rm
CRZ Yoga Naked Feeling Workout Leggings Pockets 25”
https://amzn.to/4b7oUbN
CRZ Yoga Naked Feeling Biker Shorts w/pockets 5”
https://amzn.to/4dkIdzL
Quick note: I use affiliate links, which means I may receive a small commission if you make a purchase through my links (this helps support the channel at no extra cost to you!).
This is Part 1 of the BTIT Series — subscribe so you don't miss what comes next.
???? Subscribe: https://www.youtube.com/@dailywarrioryoga
???? Save this for your next workout
Want to grab the same gear I’m using? You can find them at the links below!
Foam yoga blocks (2) GAIAM
https://amzn.to/4szZf1o
Hugger Mugger Tapas Ultra 74 inch
https://amzn.to/4sC9an2
Hugger Mugger 8’ India Yoga Strap with Metal Buckle
https://amzn.to/4sAUmFc
Hugger Mugger Cork Yoga Block
https://amzn.to/4sAUmFc
Hugger Mugger Bamboo Yoga Block
https://amzn.to/4s8uqAT
Hugger Mugger Standard Yoga Bolster
https://amzn.to/411VjKY
Bala Bangles Wrist/Ankle Weights
https://amzn.to/4d3EUx5
Pilates Small Exercise Ball
https://amzn.to/47vJhgx
Amazon Basics Neoprene Dumbbell Hand Weights
https://amzn.to/4sdBqg0
Yogikuti Iyengar Cotton Yoga Blanket
https://amzn.to/413gaxq
CRZ Yoga Longline Strappy Sports Bra
https://amzn.to/3Nwj4Yu
CRZ Yoga Seamless Ribbed High Neck Crop Tank Top
https://amzn.to/4sfw8Rm
CRZ Yoga Naked Feeling Workout Leggings Pockets 25”
https://amzn.to/4b7oUbN
CRZ Yoga Naked Feeling Biker Shorts w/pockets 5”
https://amzn.to/4dkIdzL
Quick note: I use affiliate links, which means I may receive a small commission if you make a purchase through my links (this helps support the channel at no extra cost to you!).
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