Warrior Sculpt Series: BONUS Core — 6-Min Pilates Sculpt Core Add-On - Video

Six minutes. That's all. Stack it right after the Shoulders & Arms workout or drop it in whenever you have a spare six minutes — either works and both are valid.

This is the Bonus Core add-on for the Warrior Sculpt Series — short, focused, and exactly as brutal as six minutes of pilates sculpt core has any right to be.

Optional equipment: yoga block.

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