No-Fap Cold-Snap 30 day Challenge - Video

I invite you to join me in a challenge from October 15th through November 15th.
I'd like to have a group chat via facebook and Signal, if you just do email too that's fine, and we can also chat on the comment section of this video.

Leave a comment, or send me a message if you're interested in this challenge!

I'd also love to do a livestream or group video chat at least once, maybe weekly through this process. Let's hold each other accountable, and share experiences, videos, books, tips, and tricks for making this a positive instead of grueling next 30 days!

The Challenge is this:
-Taking a cold shower/cold water exposure daily

-Semen Retention
-- sex/masturbating is okay but not ejaculating, and having full body orgasms if at all

-No porn.

-Doing 30 minutes of a movement practice everyday
--Yoga, qi gong, weightlifting, running, walking, stretching, jazzercising etc

***BONUS** Drink your own urine

Every day for 30 days.


Prize is: You will be a more resilient and powerful human being.
Additional prize: I will give you a free 2 oz bottle of any tincture I produce, you just have to pay for shipping. www.harmonyacresfarms.org

Social Links:

Facebook: www.facebook.com/gr33nr4bb1t

Signal phone number: 7248934530

Email: [email protected]

IG: @harmony_acres

Youtube: https://youtube.com/c/MichaelWilsonLoveGenerator

Website: www.harmonyacresfarms.org