Ginataang Tulingan Recipe #shorts #cooking #tuna - Video

Ginataang Tulingan is a delicious Filipino dish! ???? Here's a simple recipe:

Ingredients:

- 1 lb tulingan (mackerel tuna), cleaned and cut into serving pieces
- 2 cups coconut milk
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, sliced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fish sauce (patis)
- 2 green chilies (siling haba), sliced
- Spinach or malunggay leaves (optional)

Instructions:

1. Saute onion, garlic, and ginger in oil until fragrant.
2. Add tulingan and cook until browned.
3. Pour in coconut milk and bring to a simmer.
4. Season with salt, pepper, and fish sauce.
5. Add green chilies and cook for 5 minutes.
6. Add spinach or malunggay leaves (if using) and cook until wilted.
7. Serve hot with steamed rice.

Enjoy your creamy and flavorful Ginataang Tulingan!