Finding Space To Breathe | 4K Anusara Yoga Class | Yoga for your joints - Video

A lovely flowing yoga class to help you feel more open and spaceous in your whole body. We start with some lovely full breaths, then move on to feel the same fullness and ease in the hips, lower back and shoulders to. A great all round yoga class for every level of yogi!

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https://www.youtube.com/channel/UC2jUBAIdztqAfrbYh5KpBnw?sub_confirmation=1

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????????‍♂️????‍♀️Become a SARAH POWELL YOGA member! ????????‍♂️????????‍♀️

https://app.namastream.com/#/sarah-powell-yoga/products/all

Access many videos including yoga and meditation for all levels. Sarah will be adding new classes every month!

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Other Playlists

▶︎ Beginner Anusara Yoga Series
https://www.youtube.com/playlist?list=PL2Dex63hPOPcJXYL6Sb03aZWAQ5WpvgpB3
▶︎ Level 1 Anusara Yoga Classes - themed yoga with great alignment
https://www.youtube.com/playlist?list=PL2Dex63hPOPfmf1EK9H8opUMNWtCgeBcz
▶︎ Top Tips For Improving Yoga Poses
https://www.youtube.com/playlist?list=PL2Dex63hPOPf_aCKt3WAtEQMjXPcZS-9i

More at www.sarahpowellyoga.co.uk
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Sarah Powell Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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