Arms & Inner Thigh Reset — Recovery Yoga After BTIT | Flow 1 of 3 - Video

Shoulders released. Inner thighs open. Hips done arguing. 47 minutes of yoga built to reset after the BTIT Series — or stand completely on its own.
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Quick note: I use affiliate links, which means I may receive a small commission if you make a purchase through my links (this helps support the channel at no extra cost to you!).