Hey guys ... Thank you for watching this vlog. It was just for experimental purposes. All the exercises I did are listed below:
Regular squats - 200
Side squats - 100
Plie squats - 100
Side lift squats - 100
Froggy squats - 100
Prisoner squats - 100
Kick back squats - 100
Narrow squats - 100
For stability and balance - 100
Feel free to take as many breaks as you want. It's your body so take decisions accordingly.
I took 5 min of break after doing 50 squats .
Music #1: https://www.youtube.com/watch?v=pzXl473KgEo
Music #2: https://www.youtube.com/watch?v=kqh0r8lEo5M
Music #3: https://www.youtube.com/watch?v=dHbqvXZoWeM
My instagram: https://www.instagram.com/selcouth_megha_official/?utm_medium=copy_link
#squat #squatchallenge
Regular squats - 200
Side squats - 100
Plie squats - 100
Side lift squats - 100
Froggy squats - 100
Prisoner squats - 100
Kick back squats - 100
Narrow squats - 100
For stability and balance - 100
Feel free to take as many breaks as you want. It's your body so take decisions accordingly.
I took 5 min of break after doing 50 squats .
Music #1: https://www.youtube.com/watch?v=pzXl473KgEo
Music #2: https://www.youtube.com/watch?v=kqh0r8lEo5M
Music #3: https://www.youtube.com/watch?v=dHbqvXZoWeM
My instagram: https://www.instagram.com/selcouth_megha_official/?utm_medium=copy_link
#squat #squatchallenge
- Category
- Fap tribute Fap challenge
Commenting disabled.
