Yoga Flow for Confidence: 15-Minute Solar Plexus Chakra Flow - Video

Your confidence isn't lost. It's just sleeping. Let's wake it up.
This flow is designed to activate your solar plexus chakra—the seat of your personal power, your fire, and your ability to show up as yourself without apologizing.
Whether you're stepping into something new, standing up for yourself, or just tired of playing small—this practice is for you.
What You Get From This Practice:
???? Real Confidence — Not the fake kind. The kind that comes from knowing who you are and owning it.
????Personal Power & Self-Worth — Your solar plexus is your power center. This flow What You Need:

A mat (or even just a space on your floor). That's it. No experience needed. All levels welcome.
Join me. Get your power back.