Beginners yoga for almost 15 minutes every day
Be grateful and feel great
Join the MarlingYoga Community:
- Info about me: http://www.marlingyoga.com
- Become a Patreon: http://www.patreon.com/marlingyoga
0:00 Introduction of MarlingYoga
5:14 Start of Yoga
6:55 Breath of fire
8:17 Hip roll
10:00 Down dog Half pigeon
11:38 Seated spinal Twist
12:42 Meditation
15:19 Thank you from MarlingYoga
#Yoga #YogaForBeginners #HomeYoga
Be grateful and feel great
Join the MarlingYoga Community:
- Info about me: http://www.marlingyoga.com
- Become a Patreon: http://www.patreon.com/marlingyoga
0:00 Introduction of MarlingYoga
5:14 Start of Yoga
6:55 Breath of fire
8:17 Hip roll
10:00 Down dog Half pigeon
11:38 Seated spinal Twist
12:42 Meditation
15:19 Thank you from MarlingYoga
#Yoga #YogaForBeginners #HomeYoga
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