Yin Yoga for Thanksgiving Gratitude and Heart Opening - Live from Thailand - Video

Bad posture? Let’s fix it so you can feel more love and express it better. Peel your chest open, strengthen back muscles, breathe deeply and slowly. In this live interactive yin yoga class you will learn a few stretches and yoga poses you can try and practice before gathering with friends and family to boost your mood, energy and patience. The second part of class is reflective journaling to help you identify what you value in life, to bring your gratitudes to the surface and into clear awareness. Speak that good stuff out loud! And we finish class with a virtual thanksgiving feast!! Enjoy! Love & Rainbows, Cha Wilde


*STUDIO MEMBERS*

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*EXPLORE MY ART*

→ listen to my new album "Love & Freedom"
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Love & Rainbows,
Cha

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If you're new, welcome! My name is Cha Wilde. I'm a traveling artist & yogi. Hang out with me on YouTube livestreams most days of the week. Come deeper into my work! Explore my art and become a studio members so we can talk and you can watch magic happen behind the scenes of my work. You are super welcome here to be just who you are, ask all your questions and share your stories. I look forward to connecting with you.