Writing, Recovery, and Connection with Mackenzie Snyderman - Video

Mackenzie Snyderman shares her journey as a writer, mom, poet, and online assistant focused on personal growth, cycle wisdom, and recovery. Snyderman discusses the origins of her '⁠Courage to Change Recovery Journal⁠.'
The journal includes recovery slogans, personal inventory questions, and a unique support directory for users. Mackenzie touches on the powerful role of gratitude in her life and recovery. The conversation also explores the creation of the Serenity Circle, an online membership program aimed at providing holistic healing spaces for those in recovery or dealing with mental illness. Snyderman emphasizes the importance of life-giving relationships and empowering communication, sharing insights from her experience with nonviolent communication.

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CHAPTERS
00:39 Intro
01:33 The Birth of the Courage to Change Recovery Journal
11:07 Creating a Supportive Community: The Serenity Circle
17:18 Life-Giving Relationships and Empowering Communication
26:43 Empowering Communication
26:56 Nonviolent Communication
27:22 Improve Communication
30:08 Personal Experiences with Communication Challenges
31:45 Nonviolent Communication in Daily Life
38:36 Personal Insights and Resources
39:26 Naked Truth

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