Why Nofap Makes You Depressed - Video

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I explain why nofap makes you depressed and what you can do to prevent this so that you can enjoy nofap benefits without feeling bad.

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#nofapmotivation #nofap #semenretention

Free tools:
- The Kingly Letter (a free self-control & self-improvement newsletter once a week)
https://stijnnoorman.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=profile_page

- Kingly Accountability (a free accountability mail once a day)
https://theimprovementkingdom.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=substack_profile
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Fap challenge
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