What Your Doctor Doesn’t Know About Carnivore Keto Blood Tests with Stephen of The UK Carnivore - Video

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Stephen Thomas (@theukcarnivore) used to believe the food guidelines were gospel.

He ate the “right” foods. Ran marathons. Even entered bodybuilding comps.

So why was his blood sugar rising, his heart scan showing damage, and his health falling apart?

In this info-packed episode, Stephen breaks down what your doctor might miss about your blood tests - especially if you're keto, carnivore, or low carb.

???? Whether you've been told your cholesterol is too high or you're just curious why “normal” labs don’t always mean optimal health… this is a must-watch.

???? Key Moments
00:00 – Meet Stephen Thomas, metabolic health coach & the UK Carnivore
02:40 – The “healthy” porridge & banana that wrecked his CGM readings
05:00 – Carb cravings, weight gain & the shocking Mars Bar test
06:40 – Losing both parents young, despite following food guidelines
08:10 – The turning point: CAC score of 639 and colon cancer fears
10:45 – Misdiagnosis, allergies, and symptoms doctors couldn’t explain
11:55 – The Olympic javelin athlete who changed everything
13:45 – What the studies really say (and why your doctor might not know)
15:10 – Why Stephen refuses brand deals and promotes real food
17:00 – What a phlebotomist actually does (and why it matters)
20:00 – The kidney blood test that's misleading thousands
23:15 – The problem with HbA1c (and what to use instead)
25:10 – Vitamin C, iron, and the truth about plant vs animal nutrition
26:00 – Two books that could save lives (and why he wrote them)
27:15 – Reversing kidney failure, cancer survival, and success stories
29:40 – The power of real-life community and connection
35:10 – The biggest lies we still believe about weight & health
37:15 – Final thoughts: Listen to your body, not just the experts

????‍⚕️ Connect with Stephen Thomas – The UK Carnivore
???? YouTube: @CoachStephen
???? Instagram: @theukcarnivore

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reversetype2diabetes, type2diabetes, carnivore
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