TRINIDAD CARNIVAL PREP 2023 | WHAT YOU NEED FOR CARNIVAL | GET READY FOR CARNIVAL | CHRISS CHOREO - Video

Heyyy Carnival Queens !!!

I was busy adding some items to my suitcase for Trinidad ???????? Carnival 2023, and realised I needed to do a quickie video on my absolute Carnival Necessities!! I just know that you will find Most if not ALL of these products useful! Trust me, though I may not have been to Trinidad Carnival, I've definitely been to Jamaica Carnival and I have represented across the Caribbean and Stateside as a Carnival band Model, so these items, I have on repeat buy list!!
They keep private parts SECURE and AWAY from the camera men/women who really don't care how you feel about them posting your wardrobe malfunctions. Please Use my Amazon Affiliate Links Below:

BIKINI BITE: https://amzn.to/3XLqJlv

STRAPLESS PANTIES: https://amzn.to/3Y5SJA3

DOUBLE SIDED TAPE: https://amzn.to/3HgnPyo

BODY/BREAST LIFT TAPE: https://amzn.to/3Hi1fFA

LACY PASTIES/NIPPLE COVERS: https://amzn.to/3Jp83E3

MENSTRUAL CUP: https://womenshaven.com/product/medical-grade-menstrual-cup-med

WARNING ⚠️ ❗️
PLEASE listen to the warnings I give with regards to protecting your private parts / body in general while on the road. We are not dancing for anybody but ourselves and our own enjoyment, so please ensure you are always aware of your surroundings and don't get your selves into any compromising positions, that maybe outside of your character.

ABOUT ME:
If you are new here, I am Christina "Chriss Choreo" Gonzalez, a proud Jamaican who started here on YouTube as a hobbyist and now I've adopted creating dance tutorials as a side hustle. The dream is to one day do this full time, sharing my Caribbean culture to the world and of course at the same time be able to sustain myself well from it.

❤️ You can donate to the development of my channel via PayPal paypal.me/christinagonzalez876

I am a licensed Physiotherapist, personal trainer and a women's sensual dance workshop facilitator. The classes I teach empower women to tap into their feminine energy and flow.

Physiotherapy Questions/Consultations Email: [email protected]

Collaborations/ Business Enquiries: [email protected]

Website / Latest Class Updates: https://www.876tutorialtuesdays.com

Are you interested in more Dance Tutorials? Please check out my below Dance Playlists:

JAMAICAN DANCE MOVES FOR WOMEN https://youtube.com/playlist?list=PL_e82aNuBJ0Z8z8f6ulFhG40TNpCq6FG4

HOW TO WINE LIKE A JAMAICAN https://youtu.be/gEVDLchMJNQ

HOW TO WINE JAMAICAN https://youtu.be/nCRJ4ANY8Wo

REVERSE WINING https://youtube.com/playlist?list=PL_e82aNuBJ0ZiDFqXBj3c2kIxtmFDrLdZ

MY BODY and WORKOUT TIPS?? ???? Below are My Carnival GYM Prep Videos, please indulge and it's always a great idea to share the exercises with your trainer (if you have one) to ensure you have the best form possible:

GYM WORKOUTS https://youtube.com/playlist?list=PL_e82aNuBJ0Yr1XN8jVM9gps3gj3NwBmg

FLEXIBILITY TRAINING :
FULL BODY STRETCH https://youtu.be/znTOKMtkaUs
WINING AND STRETCHING https://youtu.be/kJqdRa-mnQE
30 MINUTE LOWER BODY STRETCH https://youtu.be/reghJ1cI41o
HAMSTRING FLEXIBILITY https://youtu.be/5mszr1kJSCw

PHYSIOTHERAPY PLAYLIST:
KNEE PAIN https://youtube.com/playlist?list=PL_e82aNuBJ0bhx82U6JU-VfrX3QV3gsuD
BACK PAIN https://youtu.be/ROZ8J7jVZCg

DISCLAIMER:
This video was not created to replace medical advisory, you must therefore seek medical clearance before participating in this class(es). By participating in this video tutorial you acknowledge there may be risk of injury, this could range from mild to severe, temporary to permanent. You accept all risks involved with participating in classes posted to this platform when you participate in, watch or follow along.