Transform your sexual energy into love and appreciation - Day 3 Nofap Challenge - Video

Transform your sexual energy into love, appreciation and kindness!

In this video we transform our sexual energy into love, appreciation and kindness! We use an ancient taoist practice called the inner smile to reconnect with electromagnetic energy field of our heart, to transform our negative emotions of sadness, fear, anger and frustration into love, joy, appreciation and kindness.

Just as you greet someone with a warm hug or a smile that person tends to respond with love and appreciation; your internal body parts will do the same. This is how we learn to generate love within ourselves instead of taking it from others; an abundance of such love within us will spread to others energetically. In this video course we will often invite you to smile into different parts of the body.

We will also feel how it is to move our sexual energy and combine it with the energy of the heart which creates an alchemical healing reaction. Sexual energy is creative energy and has a lot of power, when we combine this energy with the positive energy of our heart the positive emotions in our heart are amplified, so we feel more joyful, empowered and creative. This is a practice which has a deep healing effect on the body.


Are you a man and do you experience sexual frustration, do you want to learn how to master your sexual energy to feel more alive, energetic, more joy and clarity and direction in life?

I want to invite you to follow my free Live 5 day no fap sexual cultivation challenge for men on this youtube channel. Subscribe to Heaven Earth Union on youtube to follow the challenge. For this challenge I want to share movement, breathing and meditation practices and theory from traditions such as tantra, taoism and yoga which have helped me in my practice of using my sexual energy for my own personal empowerment and well being.

For five days at 16:00 pm GMT we will be practicing for 20 minutes a day. A short session which is accessible. You can always join and watch previous videos on the channel. Subscribe to heaven earth union on youtube to follow the challenge. Hope to see you there!

Work directly with me to learn about breath, movement, and meditation practices for your health, wellbeing and personal development!
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