This Eliminates All Semen Retention Benefits - Video

You will not enjoy the semen retention benefits if you don't do this.

The absolute number one mistake is starting no fap and semen retention without direction. Without a purpose. Without an objective or goal attached to the time frame.

Masculine energy needs direction, or it is chaos, and has you fighting with your own resistance, temptations, and emotions. A high value man will outline his purpose, or at the very least create a path to walk for the time set out to retain.

The no fap attraction, magnetism, confidence, energy, all of it will cause problems without direction and a natural positive energy outlet such as resistance training and martial arts. You will be more needy towards women, if that's the motivation. Your self-image will decrease, if that's the motivation. And so on. Get your masculine direction straight, workout, fight, and enjoy all the benefits.
- Roel
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Chapters:
00:00 Intro
00:45 The Number One Mistake
02:37 Natural Outlet 1
03:14 Natural Outlet 2
03:43 Solution / Approach

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