STRUGGLING WITH LOWER BACK PAIN? - Video

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Are you struggling with lower back pain? Here’s a daily routine for you! ????

1. SIDE CHILDS POSE
2. SPHINX TO COBRA
3. FLYING SUPERMAN
4. LOCUST TO BOW
5. SIDE FORWARD FOLD
6. SQUAT TO STRETCH
7. TOP 3 BRDIGES

#LowerBackPainRelief #DailyRoutine #YogaForPain
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