RISE - Every Clothing Detail Matters When You’re On Stage - Video

Welcome to Les Mills – where science, music, and movement come together to create world-leading workouts, because the best workout is the one you do ❤️‍????

​Get a behind-the-scenes look at how Les Mills instructors like Sebastian prepare their outfits right before stepping on stage. You will see how every small detail is checked to ensure he feels confident and moves comfortably under the pressure of filming.

​What You Will Learn:
​Maintain your full range of motion during workouts by choosing the correct shirt size.
​Prevent wardrobe malfunctions on camera by doing a strict outfit check before filming begins.
​Handle the high pressure of performing by focusing entirely on your workout technique and movement.
​Look completely professional on stage by fixing small clothing details with tape.

​Who This Is For:
This is for fitness professionals and Les Mills fans who want to see what happens behind the scenes and struggle with the pressure of looking flawless on camera.

​Topics Covered:
Behind the scenes preparation, fitness apparel fitting, performing under pressure, and Les Mills instructor routines.


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