result of my 30 days No-fap challenge | #alivelagathiyan - Video

result of my 30 days No-fap challenge | #alivelagathiyan


TIME STAMPS:

00:00 - 00:37 - Intro

00:38 - 00:56 - why I stopped social media    detoxification

00:57 - 02:03 - thanks to your support

02:04 - 03:14 - IMPORTANT NOTE!!!

03:15 - 06:59 - Positive Change's

07:00 - 07:21 - What is Relapse

07:26 - 07:49 - What is Trigger, How I avoid it

07:51 - 08:17 - how social media detoxification helps me to get rid of Trigger points

08:18 - 08:50 - benefits of social media detoxification

08:51 - 10:10 - how Journaling helps me in nofap

10:11 - 11:07 - negative side effects of No fap and my counter measures



Follow my another channels and support please ????

Alivel Bros channel link: https://m.youtube.com/alivelbros

Relax cornor: https://m.youtube.com/channel/UCY8nOPe_99E4eDVVOD2Nfqw

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Catch Me On

Instagram: https://www.instagram.com/alivelagathiyan/

Facebook: https://m.facebook.com/alivel.agathiyan/

Twitter: https://twitter.com/AlivelBros?t=ws9QfUw-Fy7GqjSeOlqhwQ&s=09

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#alivelagathiyan
#nofap
#semenretention
#nofapmotivation
#nofapchallenge
#nofaptamil
#tamilyoutube
#tamilyoutuber



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