Painting a Nude Male Model (Figurative oil) - Video

Lex Fridman asked Andrew Huberman;What do you love most about getting older?
he said: It’s like the confirmation that comes from getting more and more data, which basically says, ” Yeah, the first time you thought that thing, it was actually right because the second, third and fourth and fifth time, it turned out the exact same way.” In other words, there have been a few times in my life where I did not feel easy about something. I felt a signal for my body, “This is not good.” And I didn’t trust it early on, but I knew it was there.
And then two or three bad experiences later, I’m able to say, “Ah, every single time there was a signal from the body informing my mind, this is not good.” Now the reverse has also been true that there’ve been a number of instances in which I feel there sort of immediate delight, and there’s this almost astonishingly simple experience of feeling comfortable with somebody or at peace with something or delighted at an experience. And it turns out literally all of those experiences and people turned out to be experiences and people that are still in my life and that I still delight in every day. In other words, what’s great about getting older is that you stop questioning the signals that come from, I think deeper recesses of your nervous system to say, “Hey, this is not good,” or, “Hey, this is great, more of this.” Whereas I think in my teens, my twenties, my thirties, I’m almost 48, I’ll be 48 next month. I didn’t trust, I didn’t listen. I actually put a lot of work into overriding those signals and learning to fight through them, thinking that somehow that was making me tougher or somehow that was making me smarter. When in fact, in the end, those people that you meet that are difficult or there are other names for it, like in the end, you’re like, “That person’s a piece of shit,” or, “This person is amazing and they’re really wonderful.” And I felt that from the go.I’ve learned to trust my gut versus the forebrain over analysis, overriding the gut. Other people often in my life have had great optics. I’ve benefited tremendously from an early age of being in a large community. It’s been mostly guys, but I have some close female friends and always have as well who will tell me, “That’s a bad decision,” or, “This person not so good,” or, “Be careful,” or, “They’re great,” or, “That’s great.” So oftentimes my community and the people around me have been more aligned with the correct choice than not.