P47 How to #breastfeed and how to #express #milk by hand @vanlassie728 - Video

How to breastfeed and how to express milk by hand
To breastfeed, make sure you and your baby are both comfortable. Place your baby close to your chest and keep your baby in the correct position. Bring your baby's head towards your chest so they can grind firmly against your chest. If you have problems, try different positions to find the one that works best for both you and your baby.

To express milk by hand, follow these steps:
1. Wash your hands thoroughly before starting.
2. Gently massage from the bottom of the breast to the top, using gentle rotation movements to stimulate milk production.
3. Place your thumb and middle finger around the breast, then gently squeeze the breast to express milk.
4. Gently squeeze and move your fingers in a spiral from the base of the breast to the top.
5. Repeat this process for both breasts.

Remember to do everything gently to avoid damaging your nipples and ensure your comfort.

Mothers who take care of their babies and breastfeed them during the process of giving their babies milk should gently massage the other side to reduce breast tenderness and make the milk flow more easily.
#breastfeeding #breastfed #breastfedbaby #babydrinkingmilk #milk #howtobreastfeed
#Howtoexpressmilkbyhand