No Porn November: RESIST the Urge to Masturbate - Video

Leaving a compulsive masturbation habit behind means that you need to develop a pivot plan!

Whenever you get the urge to masturbate, you need to run, not walk, in the opposite direction! Begin developing other self-soothing habits to offset stress and boredom that don't involve sex.

Instead, explore new hobbies, try out relaxation techniques, and find exercise you enjoy????

For more tips, subscribe to this channel to get a new short EVERY DAY of November✅

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