No Nut November | How To Stay Calm This Month (NoFap/SR Advice) - Video

Instead of releasing your sexual energy this November, transmute it and use it to grow you as a person! In order to stay calm whilst you do this, remember to workout, meditate and connect with people everyday.
Good luck!


Timestamps:
0:00 - Intro
0:07 - Use Your Sexual Energy Productively
0:40 - Sexual Energy = Electricity/Jet Fuel
1:06 - The Art of Sex Transmutation
1:56 - #1 Crushing Daily Workouts
3:01 - #2 Meditate At Least Once Everyday
3:53 - #3 Connecting to Human Beings & Life
4:56 - This Can Be Difficult! Do it Anyway.
5:39 - Enjoy This Month Dude!
6:05 - Go for Growth, Not Pleasure.


Support The Channel:
https://www.paypal.me/SebJones111


#nofap
#semenretention
#nonutnovember