No Nut November Challenge 2022 - NoFap Guide | Semen Retention - Video

No Nut November Challenge 2022 - NoFap Guide | Semen Retention

No Nut November is an internet nofap challenge revolving around abstinence from masturbation, sex and ejaculation (or colloquially "to nut") during the month of November. It originated in late 2010 and grew in popularity on social media during and after 2017.

Although No Nut November was originally intended to be satirical, some participants say that abstaining from ejaculating and watching pornography has health benefits. An Urban Dictionary entry for No Nut November was published in 2011, and, in 2017, the movement started to gain popularity on social media. It is associated with the NoFap community on Reddit, which encourages its members not to masturbate. The Reddit community /r/NoNutNovember grew from 16,500 subscribers in November 2018 to 52,000 subscribers in November 2019.

NoFap is a website and community forum that serves as a support group for those who wish to give up pornography and masturbation. Its name comes from the slang term fap, referring to male masturbation. While reasons for this avoidance vary by individual, the main motivation cited is attempting to overcome addiction to pornography, or other compulsive sexual behaviours. Other reasons for avoidance include religious and moral reasons, self-improvement, and physical beliefs that are not supported by medicine.

The group's views and efforts to combat pornography addiction have been criticized as simplistic, outdated, and incorrect by neuroscientists, psychologists, and other medical professionals. The purported science behind the group's activities said to come from anti-porn activist Gary Wilson, "an Oregon man with no scientific training or background, who has made a career peddling pseudoscience." As of September 16, 2022, the NoFap online community have more than registered 333,000 members.

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