No Fap Motivation (Motivation for Zero Jerking Off) - Video

No Fap Motivation (Motivation for Zero Jerking Off)
Should you keep doing PMO? Or go No Fap?
I will answer this question and other PMO questions in this online coaching session.

Ask any questions in the chat to get answers quickly.

I am Porn Detox Coach Roman Mironov. I do sessions every week:
✔Sunday at 1 p.m. Eastern Time
✔Join either on YouTube: https://www.youtube.com/channel/UCTpjfwxdtmsJ78QiPGMrsOQ
✔Or Instagram: https://www.instagram.com/be20ofyourself/
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OUR FOCUS FOR TODAY:
No Fap Motivation: my choice
If my wife sacrificed comfort when she gave birth to our son, I should be able to do the same with porn

No Fap Motivation:
As a man, I think you will benefit a lot from not having access to porn.
Here’s a study done on 1000,000 men and women…
“A higher frequency of porn use and increased porn use over time were associated with lower levels of sexual self-competence, impaired sexual functioning, and decreased partner-reported sexual satisfaction.”

“15 Minutes of Sacrifice” technique for beating PMO with No Fap

Frying dopamine receptors with PMO: dessert metaphor for No Fap Motivation
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QUESTIONS ANSWERED:
Augustin Radac
You were the one who introduced me to no fap love you man you changed my life

Be Alpha
When I give in to the pleasures of porn and fake intimacy, I can have a session for hours.
I prolong the dopamine rush and are close to the edge for long time. I’m in a state of false comfort and high. But as soon I relapse, all the good feelings vanish and I regret everything.
Instead of a two hours discomfort it turns out to several days of misery. I have fried my dopamine receptors and I takes at least 2 to 3 days to feel some sort of normality.
When I was younger, the process was way quicker and less damaging compared today. A clear sign of desensitization. Now I need longer sessions with the perfect material, which is way more time consuming and damaging.

SigniciantPikachu582
I disagree. PF 2 months, have a fairly reasonable amount of experience with a fair number of partners - porn is just better for me in terms of pleasure/satisfaction.
Unfortunately I got addicted and here I am. So, I guess porn is quite unhealthy for many (like alcohol is for an alcoholic) and is sex better from that aspect.

synthisthefuture
That's definitely a bad experience of getting caught watching porn. Only time I ever got caught was when I first started watching and I had subscribed to playboy emails and my mom saw some of those emails on my phone, I told her it was scam emails but I know she didn't believe me.

Visarionovik
You will experience a negative feeling either way, but you can choose which.

Feeling urge — Watch porn — Feel shame/guilt OR Feeling urge — Don't watch, feel urge/distracted/bad in some way —Feel pride in resisting, accomplishment

the_anon_user
Same story for me, I got problems at the beginning, the situation however can be also caused by the anxiety of the first time itself

anon
Similar story. It went over 8 months before my girlfriend and I finally had sex (we are from different countries and visited eachother only 4 times during those months). Now in 99% of cases after that I didn't had any problem with erection even tho I continued to watch porn. So I think it's more likely that the problem was anxiety of my first time. I was thinking too much and puted a lot of pressure on myself that I need to get hard, and of course, thinking is the antidote to erection.

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COMPANION BLOG POST:
https://romanmironov.com/nofap-motivation/
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GO PORN-FREE — TAKE MY ONLINE COURSE TO GET NO FAP BENEFITS:
Feel alive again by taking my Go 100% Porn-Free Course
It has helped people create a system to follow for 30 days and see whether being porn-free makes sense for them
Check it out here: https://romanmironov.com/courses/go-100-porn-free/
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OTHER VIDEOS YOU MIGHT LIKE:
????How Long Does It Take for a Brain to Heal from Pornography: https://youtu.be/z2oepsyvE-s
????NoFap Depression after Week One (And Easy-to-Use Tools for Coping with It): https://youtu.be/H-mLIQXRbpQ
❓Is #NoFap Worth It in 2022? (After I’ve Been on NoFap for 6+ Years): https://youtu.be/p7_CI5JiSkQ
????No Fap Benefits: 9 Guaranteed Benefits in 2022 – Do You Know Them ❓: https://youtu.be/L9eTHmuJbCw
????Porn Sex vs Real Sex: What’s the Difference? https://youtu.be/gBg68BpV3Yg
????Dangers of Masturbating Too Much (And How to Avoid Them): https://youtu.be/MFX05SWsc_s
????Motivation for Not Jerking Off: https://youtu.be/FwdOtT12Y_A
????Heal Your Brain From Pornography: https://youtu.be/-OPXpDHdGyU
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ABOUT PORN DETOX COACH ROMAN MIRONOV
I help people with No Fap Motivation.
✔Website: https://romanmironov.com/
✔YouTube channel: https://www.youtube.com/channel/UCTpjfwxdtmsJ78QiPGMrsOQ/
✔Instagram: https://www.instagram.com/be20ofyourself/
✔TikTok: https://www.tiktok.com/@be20ofyourself
✔Reddit: https://www.reddit.com/user/RomanSMironov
#nofap #noporn #nopmo