Naked Yoga Tittibhasana Firefly Pose. - Video

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Tittibhasana gives the back torso and inner groins a good stretch.
The asana makes your arms and wrists strong.
The Firefly Pose tones and strengthens the belly and thus improves the digestion.
Tittibhasana calms your mind and improves your sense of balance.
#Tittibhasana#Yogafirefly#Nakedyoga#
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