Man Boobs Solution! How to Get Rid of Man Boobs - Video

Enlargement of breast tissue in males is called gynaecomastia, also referred to as “man boobs” as slang. This frustrates many men. Several factors can cause this. These include changes in hormones, obesity, getting older and health problems. This exercise can help you get rid of man boobs and burn fat around the chest, here's the workout:

00:05 Arm Crossover Chest Out
00:52 Criss Cross Arms Lift
01:39 Bodyweight Standing Elbow Touches
02:26 Pulsing Chest Crossovers
03:13 Standing Top Clap Back Clap
04:00 Bodyweight Svend Press
04:47 Standing Elbow Clap
05:34 Arms Up and Down

#chestfat #manboobs #workout #workoutchannel