Long Road Home - Slow Motion Yoga Flow Black and White Daisy Dukes - Video

As a human with a hypermobile body, I live in constant conscious physical meditation. All day long, I'm micro adjusting my posture to support healthy joints. As a child I was not able to participate in PE or walk long distances, let alone run, without experiencing pain, particularly in my knees. My mother (a wonderfully intuitive physical therapist) supported my journey and got me involved in stretching and mindful movement from the moment I entered the world. At the age of 20, I started practicing yoga and strength entered my both and mind. I finally found a method of fitness that was safe and empowering for my uber flexible body.

STUDIO MEMBERSHIP → I livestream naked yoga and painting only for my fans. Hang out with me everyday in my studio: https://chawilde.com/studio-membership

Every tissue in my body is hypermobile; the skin, muscles, ligaments, all of it. My life journey has been one of careful control to make sure I don't over extend into injury. Yoga, my flowing movement on the mat, has become a sacred space where I am able to play and push myself to my limits free from fear. I have the most fun when I am challenging myself to move very very slowly, balance in precarious positions and elongate my long lines into beautiful moments of living art.

YOGA CLASSES → Get bendy with me! Take my yoga classes on Patreon. https://www.patreon.com/chawilde
I teach workshops and classes with great detail to help you learn how to care for your body and listen to its subtle communications. I'm practicing and teaching yoga for the long haul. I'll show you how to move your body in a way that keeps you young as you age, safe in your self and energized no matter what type of body you're working with.

PAINTINGS → In this video, I'm playing in my studio. The video is black and white so you can appreciate the shadows and light on my skin as the muscles contract. If the video were in color you would recognize my newest paintings are behind me. My newest set of 6 square acrylic abstract paintings on wood is called "The Lilly Pads", which will be available for sale next week.
You can buy my paintings online: https://chawilde.com/original-artwork Sign up for my newsletter https://chawilde.com/contact and you'll be the first to know when I release paintings for sale.


MUSIC → The music in this video is my new song: "Long Road Home". Listen to this song on Soundcloud: http://tinyurl.com/mr493kmh -- I wrote this song on a random whim one morning. I cozied up in my window seat and started playing with sounds that woke up something deep in my spirit; a dream of a distant tribe my blood still remembers, a floating hope of the travelers who cross borders, a soothing rhythm that carries us home no matter how far away we venture into this universe...we always come home to the beat of a drum.

LYRICS →
Awake I found her
Cross the border on fire
I move on
I love
I go
Go go go go

Cross the border on fire
I move on
I love
I go
Go go go go

On the long road home I roam
Opaque I sound sure
Toss the order hot wire
I groove on
I shove
I grow
Grow grow grow

Every time I saw you leave I left myself behind
I everything I thought I owned actually wasn’t mine
Turns out nothing that I own
Was actually my home
Still I’m roaming on the long road home
On the long road home I roam

→ Explore the full collection of my music on Spotify:
https://open.spotify.com/artist/0zwsrpWYJ7ZFraivcuPHv1

Love & Rainbows,
Cha