LIVE Beginner Yoga Workshop for Better Posture (70min) Bikini Yoga for Back, Shoulders and Heart - Video

Sitting at a desk all day? Hunching forward with back pain? Want more confidence and energy? Pull your shoulders back! Open your chest! Let’s explore how to help your body feel more alive up top in the torso. This is an all levels yoga workshop class. Please ask your questions. I’m demonstrating and explaining poses as we go. Love & Rainbows,
Cha

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♡ I livestream naked yoga & painting sessions from my studio only for my fans:
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