June 21: International Yoga Day - Video

June 21 is International Yoga Day, established after India proposed a global day for yoga at the UN and received unusually broad support. The date aligns with the summer solstice, symbolizing light, balance and renewal, and the first celebration brought a huge crowd together in New Delhi to practice yoga in unison. Since then, the observance has grown into a worldwide moment where people roll out mats in public spaces, studios and homes to focus on breath, movement and mental clarity.

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