Ginisang Togue|Lutong Bahay - Video

Ginisang Togue (Stir-Fried Bean Sprouts) is a simple, healthy, and budget-friendly Filipino dish. Here's a basic recipe you can follow:

???? Ginisang Togue Recipe

Ingredients:

Dairy Cream

2 tablespoons cooking oil

3 cloves garlic, minced

1 small onion, sliced

1 medium tomato, chopped

1/4 kilo ground pork or sliced chicken (optional)

1 cup sliced carrots

1 cup sliced green beans or Baguio beans (optional)

2–3 cups togue (mung bean sprouts)

1 tablespoon soy sauce

Salt and pepper to taste

1/2 cup water or chicken broth

Fish sauce (patis), optional

Spring onions (for garnish, optional)


Instructions:

1. Sauté Aromatics
Heat oil in a pan. Sauté garlic until golden, then add onions and tomatoes. Cook until soft.


2. Add Meat (Optional)
Add ground pork or sliced chicken. Cook until browned and cooked through.


3. Add Vegetables
Stir in carrots and green beans. Cook for about 3–5 minutes until slightly tender.


4. Season
Add soy sauce, a bit of salt and pepper, and water or broth. Simmer for 2–3 minutes.


5. Add Togue
Toss in the mung bean sprouts. Mix well and cook for just 1–2 minutes. Don’t overcook — togue should still be crunchy!


6. Final Taste
Adjust seasoning. Add patis if desired.


7. Serve
Best served hot with steamed rice