A fun Tabata workout with heavy weights that takes less than half an hour. Every other move is weights, so you'll still get plenty of cardio in this intense Tabata / HIIT workout!
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AFAA Certified, Nutrition Science Certified, Staying Fit Over 40
Visit http://swaggerfoods.com for recipes, fitness tips, and our delicious seasonings, soups, spices and side dishes! You can also find us at Jewel-Osco and Mariano's.
#HIIT #workout
Love, E -- Subscribe please ????
AFAA Certified, Nutrition Science Certified, Staying Fit Over 40
Visit http://swaggerfoods.com for recipes, fitness tips, and our delicious seasonings, soups, spices and side dishes! You can also find us at Jewel-Osco and Mariano's.
#HIIT #workout
- Category
- Fap tribute Fap challenge
- Tags
- home workout, swagger foods, fitness
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