Descent into the Body⎪Yin Yoga focused on the Yoni Mudra & the Lower Body ???? - Video

This yin class invites you into a deeply feminine and intuitive space, guided by the ancient wisdom of Yoni Mudra. More than a hand gesture, Yoni Mudra is a sacred symbol – a portal – connecting you to the source within: your womb space, your center, your creative origin.

Here, we soften, not to collapse, but to remember.
To remember what it feels like to be in deep presence with yourself.
To feel the emotions that live beneath the surface, the ones you don’t need to fix or figure out.
This class is an invitation to descend – into your body, into your truth, into the quiet knowing of your feminine essence.

Yoni Mudra becomes the thread we return to again and again throughout the practice – a gentle reminder that everything you seek is already within.

You are held.
You are enough.
Welcome home.

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This class is part of a full exclusive course called "Sacred Hands", which is available through my membership Unfold ????????

Watch the trailer & learn more here (also available as a one time purchase with access forever!) :
https://portal.thebarefemale.com/programs/sacred-hands-the-world-of-mudras

Inside Unfold you will find:
⚘ body-led yoga classes & somatic practices to come home to the self
⚘ guided embodied meditations, yoga nidra classes & lovingly created sound healings
⚘ rituals, ceremonies and live gatherings & workshops
⚘ a supportive global community area of like-minded souls
⚘ monthly exclusive newsletters, beautiful guest teachers… and so much more!

Hundreds of classes and practices are already waiting for you...
Join us here: https://portal.thebarefemale.com/

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An Online Studio & Community for the Curious Teacher.
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https://portal.thebarefemale.com/pages/unfold-for-teachers

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Your Sensuality is a portal ???? And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.

This is your 5 days at home yoga retreat - welcome to Exploration through Movement.

Dive in: http://thebarefemale.com/exploration-through-movement/

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