DAY 3 - 30 Day Nude Yoga Challenge - Video

Welcome back to DAY 3 my Nude Yogi's...

Staying with our gentle practice we move down to the floor.
Laying on our backs and stretching out our hips and lower spine.
Maybe before today's practice you check in with yourself?
How are you feeling in your body?
Have you been kind to yourself and you move through your journey?
Let me know in the comments below :)

To see more on this challenge follow me on Instagram:
https://www.instagram.com/the.naked.y...

If you're enjoying this challenge, no obligation - DONATE HERE:
https://www.paypal.com/donate?hosted_button_id=4ET9F3WJ7VCGE

Music: Soundcloud: @nightingale_lofi
Lofi Mix 5 (Colder Comfort) | Non Copyright | DMCA FREE Music

Website: https://rikkiyeowart.com.au/

SIGN UP TO THIS CHALLENGE TO RECEIVE SPECIAL EMAIL CONTENT:
https://rikki-yeowart.aweb.page/p/e4e...

#30daynudeyogachallenge