The last 2 days have been all about strengthening and toning.
Well, today you get to move a little slower.
It's STRETCH day :)
Really working on opening up the hips and stretching out the glutes.
Enjoy this "rest" day because tomorrow we're back at it ;)
To see more on this challenge follow me on Instagram:
https://www.instagram.com/the.naked.yogini/
If you're enjoying this challenge, no obligation - DONATE HERE:
https://www.paypal.com/donate?hosted_button_id=4ET9F3WJ7VCGE
Music: Soundcloud: @nightingale_lofi
Lofi Mix 5 (Colder Comfort) | Non Copyright | DMCA FREE Music
Website: https://rikkiyeowart.com.au/
SIGN UP TO THIS CHALLENGE TO RECEIVE SPECIAL EMAIL CONTENT:
https://rikki-yeowart.aweb.page/p/e4ecbd88-7de9-4a50-9d0b-a1d97fdf03fc
#30daynudeyogachallenge
Well, today you get to move a little slower.
It's STRETCH day :)
Really working on opening up the hips and stretching out the glutes.
Enjoy this "rest" day because tomorrow we're back at it ;)
To see more on this challenge follow me on Instagram:
https://www.instagram.com/the.naked.yogini/
If you're enjoying this challenge, no obligation - DONATE HERE:
https://www.paypal.com/donate?hosted_button_id=4ET9F3WJ7VCGE
Music: Soundcloud: @nightingale_lofi
Lofi Mix 5 (Colder Comfort) | Non Copyright | DMCA FREE Music
Website: https://rikkiyeowart.com.au/
SIGN UP TO THIS CHALLENGE TO RECEIVE SPECIAL EMAIL CONTENT:
https://rikki-yeowart.aweb.page/p/e4ecbd88-7de9-4a50-9d0b-a1d97fdf03fc
#30daynudeyogachallenge
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