Day 1/365 - . #transformation #routine #jaishreeram #harekrishna #ekadashi#RadheRadhe#Dailylife. - Video

Day 1/365✅ ????Daily

Rules to follow :-

1. Satwik food (no onion no garlic)

2. Wake up early

3. Exercises

4. Drink 3 L water ( Per Day ) 

5. Meditation ( Per day 10 minutes ) 

6. Read Bhagavad Gita 

7. With a garland of name chanting ( 500 Radha Radha nam)  

8. Chanting names with a counter machine ( 10000 Radha Radha Nam)  

9. Katha listening related to Radhamadhob 

10. No fap



Another Social Account : 


1) Facebook page : https://www.facebook.com/share/1KTzgNL6d1/


3) Instagram : 

https://www.instagram.com/antarnatta2026?igsh=cnRpNDd0MHJiZ252



4) Tiktok : tiktok.com/@antar.natta




#transformation #haribol #jaishreeram #routine #reel #challengecomplete#radheradhe #

#BodyTransformation #FatToFit #BodyBuilding #MissionExtreme #Transformation #BeforeAfter #FOCUS Meditation#Meditation #Exercise#Dilaylife #Daily #daily routine #Dailylifestyle #Dailyvlog #vlog