COZY STRETCHING IN MY BEDROOM - Video

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Simple yoga flow sequence guided below:

Chest opening
Frog
Puppy
Cobra
Downward dog
1 leg downward dog
Pigeon
Half lotus

This short yoga flow focuses on softening and relaxing the body easily in a way that intuitively feels good ~ creative inspiration/education of movement
Category
Fap tribute Fap challenge
Tags
yoga, yoga poses, stretching
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