7 HABITS जो हमें बर्बाद कर देती है| 7 HABITS THAT WILL RUIN YOUR LIFE| 150 FREE BOOK SUMMARIES |GIGL - Video

STOP THESE 7 HABITS ..THESE ARE RUINING YOUR LIFE.. HABITS LIKE PORN....

To dosto is video ko ham jaldi se compile kar lete hai taaki brain me ye saare points add ho jaaye. To sabse pehle hamne dekha tha

porn addiction se relationship barbaad ho jaate hai aur is se bachne ka ek solution hai NoFap yaani khud ko completely restrict kar do 30, 60 days ke liye. Iske liye hamne openDNS.com, qustudio jaisi websites ke baare me baat ki thi.

next bad habit thi ye sochna ki "book read karna is waste of money" ek kahavat hai ki "“If we encounter a man of rare intellect, we should ask him what books he reads.” yaani agar koi intelligent person mile to us se ye pucho vo kaun si books padhta hai kyunki un books ko read karke ham bhi intelligent ban skte hai.

next bad habit thi ki apni financial health ki care na rakhna. isme hamne robert kiyosaki ke dad ki baat ki thi ki kaise vo apne state ke education ke head the lekin phir bhi end me unhe job se nikal diya gaya aur marte samay paiso ki bhaut dikat hui isiliye financial knowledge is very important.
next bad habit hamne dekhi thi saying yes to everything.. isme hamne dekha tha ki sabko khush karne ke chakkar me har cheez ko haan mat bolo balki khud ki priorities bhi set karo try to be a honest man not NICE guy.

next bad habit thi "staying with negative people". yaani agar ham consiciously apne friends nhi chose karenge aur negative logo ke beech me hi rahenge to hame apna goal achieve karne ke liye bhaut time lagega aur shayad goals achieve na bhi ho ye vaisa hi hai jaise ham boat lehro ke opposite direction me chalaane ki koshish kar rahe hai.

next hamne deha tha "being a couch potato" jisme hamne dekha tha ki exercise se brain me BDNF release hota hai..jis se concentration aur focus badhta hai.

aur next habit thi " food addiction" isme hamne bright line eating book ki baat ki thi ki diet is most important aur hame Susan thompson ke according sugar aur flour yaani aate ko avoid karna chahiye. ab kuch actual me action lene se pehle hame hamare dietician se baat kar leni chahiye.

I hope ye video aapko pasand aayi hogi.

JAI HIND.

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JAI HIND