60 Day Brahmcharya Challenge | stage 2 the awakening engery | Journey to self - Video

60 Day Brahmcharya Challenge | stage 2 the awakening engery | Journey to self

Namaste ji ????
My Name Is Pankaj Koli And Welcome To My Youtube Channel.

★ About Video -

हमने एक बर्ष ब्रह्मचर्य चैलेंज का एक कोर्स तैयार किया था, जो 1 जनवरी 2025 से शुरू किया था, जिसमें कुछ पांच पड़ाव है, पहला पड़ाव 1 जनवरी को शुरू हुआ था , जो 30 दिन का था, अब यह दूसरा पड़ाव आज से शुरू हो गया है, जो 60 दिन का है,
इस वीडियो में हम जानेंगे कि कैसे प्राणायाम, व्यायाम और संकल्प के माध्यम से हमें अपनी सोई हुई ऊर्जा को जगाना है। अगर आप जीवन में स्पष्टता और आत्मबल चाहते हैं, तो यह चैलेंज आपके लिए है। चलिए, खुद को बदलने का संकल्प लें!


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Stage 1 About this. 00:00
Stage 2 Explain. 01:53
Stage 2 Task 02:53
Task 1 ( Paryanam). 03:34
Task 2 (Yoga) 05:33
Task 3 (Workout) 06:31
Task 4 (Meditation) 08:51
Task 5 ( Clarity Life) 10:06
Task 6 (Kaamvasan Upaye) 11:43
Task 7 ( Tratak) 15:04
Task 8 (Diary) 15:26
Task 9 (Digital Detox) 16:44
Task 10(Water Rules) 18:21
Question yourself 20:05
Challenge Difficulties 20:55
Last Massage 22:53





????★ Related Videos

Stage 1 challenge Video ???? https://youtu.be/eOCy6BCO4DQ?si=akwTm0RaBbI-RroZ

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