4 min sun salutation w/ modification-Lahaina - Video

79 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

2nd part of sun salutations.

This time we modify the chaturaga into a knees, chest , chin-ashtanga namaskar.

You can do this instead of your chaturanga (small push up), whether you are healing or perhaps wanting to take an easy day, knees chest chin is the way to go. :)
Category
Fap tribute Fap challenge
Commenting disabled.