39 Asana and Kriya with Kumari - Video

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In this playlist we continue the ideas presented in "Daily Yoga with Kumari." In today's episode I've added a balance pose. We're also practicing the sequence designed to curb dysfunctional eating behaviors written by Patricia Walden or Linda Sparrowe from their book.. If you enjoy this series please support me on Patreon via this link: https://www.patreon.com/Kumariyoga

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