2022 HIIT Cardio with NO Equipment! 20 Minute Bodyweight BURNER! - Video

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Happy New Year my friends! Here is a quick 2022 HIIT workout we can do to celebrate together!!!

You don’t need any equipment for this one!!

Timer is 20/22 to fit the day!!! We do each exercise once for 20 seconds then again for 22!!! Resting for 10!!

Love working out with me?! Let’s spend the next 4 weeks together!!

Click here to learn about my latest program

https://www.tkfit.org/tkfused
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