Hi! I’m Tara, the dance doctor. Welcome to my channel! In this video I lead a 15 minute twerkout, a sexy dance workout.
Sign up for my next Havana Dance Retreat here: ddretreats.com or email me at [email protected].
Try Dance Camp here: https://dancedoctor.teachable.com/p/train-like-a-dancer-21-day-dance-camp?_ga=2.43050725.178779401.1658517693-157723879.1658517693
Don’t forget to like ????, subscribe ✅, and turn on notifications ???? for my channel!
Try my free mini course and subscribe to my mailing list! https://linktr.ee/dancedoctor
If you love my content and want to gain early access to my video lessons, as well as exclusive classes, and live private and group classes with me, you can become a member of my Patreon at
https://www.patreon.com/dancedoctor
If you’re interested in premium dance courses, visit dancedoctoronline.com
Thank you for watching! This is a free class, but you can always donate to https://www.paypal.me/dancedoctoronline
I appreciate any amount you contribute!
If you are interested in private one on one classes, you can contact me at [email protected]
Follow me on Instagram @dancedoctoronline
If you followed this video, film yourself and tag me! I love to see your dancing!
Until next time, keep dancing! ????????
Music:
Signs - Say3
El Maracas - Don Bacilon
Turn the Beat Up - Baha Bank$
Come Gimme Love - King Sis
Damn - Louna
Time Stamps
0:00 Intro
2:06 Warm up
6:54 Dance 1
9:10 Dance 2
10:36 Dance 3
14:06 Dance 4
#danceworkout #twerkout #danceexercise
Sign up for my next Havana Dance Retreat here: ddretreats.com or email me at [email protected].
Try Dance Camp here: https://dancedoctor.teachable.com/p/train-like-a-dancer-21-day-dance-camp?_ga=2.43050725.178779401.1658517693-157723879.1658517693
Don’t forget to like ????, subscribe ✅, and turn on notifications ???? for my channel!
Try my free mini course and subscribe to my mailing list! https://linktr.ee/dancedoctor
If you love my content and want to gain early access to my video lessons, as well as exclusive classes, and live private and group classes with me, you can become a member of my Patreon at
https://www.patreon.com/dancedoctor
If you’re interested in premium dance courses, visit dancedoctoronline.com
Thank you for watching! This is a free class, but you can always donate to https://www.paypal.me/dancedoctoronline
I appreciate any amount you contribute!
If you are interested in private one on one classes, you can contact me at [email protected]
Follow me on Instagram @dancedoctoronline
If you followed this video, film yourself and tag me! I love to see your dancing!
Until next time, keep dancing! ????????
Music:
Signs - Say3
El Maracas - Don Bacilon
Turn the Beat Up - Baha Bank$
Come Gimme Love - King Sis
Damn - Louna
Time Stamps
0:00 Intro
2:06 Warm up
6:54 Dance 1
9:10 Dance 2
10:36 Dance 3
14:06 Dance 4
#danceworkout #twerkout #danceexercise
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- Fap challenge
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