140 days of TikTok addiction and a no fap wet dream???? - Video

These live-streams are no problem but edited videos aren’t top of my list...
Today marks 140 days of sobriety. 8weeks no nicotine . Like 100 plus days no fap. But who’s counting -

Breaking the habit of being yourself : https://youtu.be/z2EnsLBkiOQ


The Important thing Is STEPS. -
now I can put my focus into to looking at the REAL problems in my life... my internal programs .
-those things in my mind, body, and SOUL that cause me to drink and use.
I think I will start with meditation and some breathwork....

-speaking of, here’s links that humbly worked (and still work miracles) -for me????????:

https://apps.apple.com/us/app/oak-meditation-breathing/id1210209691

DMT breathwork) :
https://youtube.com/c/DMTBreathing

Yoga 12 step recovery near you!:
https://y12sr.com/

I Am Sober is an ad-free motivational companion app for tracking your sobriety. Check it out here:
https://itunes.apple.com/us/app/apple-store/id672904239?mt=8
The latest Dr Joe Dispenza talk that I cannot get enough of: https://youtu.be/ta4w28IlzPE

click these resources to heal thyself:
every addiction group you can imagine (and online meetings with ZOOM)
here: https://recovertogether.withgoogle.com/?utm_=houseads&utm_medium=ads&utm_campaign=onlineresourcesgclid=CjwKCAjw19z6BRAYEiwAmo64LU4kjKaVisSA0Q6V8MFsOopRYQzZNN0k33qNDxbIzpYUf6CXkshrsxoCcq4QAvD_BwE#online-meetings

The breathwork that got me the most “high” yet-
https://youtu.be/GdMDgC6xqH4 No FAP on reddit:
https://www.reddit.com/r/NoFap/

-support me in a way that doesn't FEEL like supporting me (for the same cost)- by clicking these amazon links and spending on there instead of on addictions!
order the twelve steps and twelve traditions book (MUST READ): https://amzn.to/34lfOpH

order the NA starter kit: https://amzn.to/3dJcs2F

30 days of cold showers-not what you think (WIM HOF): https://youtu.be/BeRpSGUpAkI