11 min WALK & DANCE Workout: Burn Fat This New Year! ???? #30dayglowupchallengewithkat - Video

Burn calories and lose fat effortlessly this New Year with this super fun walk and dance workout. This is a semi intense cardio with low impact modifications. Do this 2 to 3 times in one go to burn 120 to 180 calories instantly.

Include this as part of your 2023 workout plan to join our #30dayglowupchallengewithkat and get a chance to win a yoga mat, a booty band and a meal plan e-book all while achieving your health, weight loss and fitness goals!

#walkingworkout #danceworkout #2023

SHOP MY FIT & HEALTHY DIET MEAL PLAN E-BOOK:
https://www.facebook.com/1271764659529544/posts/pfbid0yN4z1i6KjE1useVmxXquzBjWar4LbV1SYpdy4rz2Uxh8taAAahEbJ7nAUVPthcV6l/

Enroll in our "Sana All Sexy" Online Course: https://eva-katrina-aglipay-s-school.teachable.com/p/sana-all-sexy-online-course
(Note: Kindly email [email protected] for other payment options)

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I'm Kat Aglipay, a certified diet and fitness coach creating health and fitness videos that inspire and improve the lives of Pinays.

I love fashion, food, psychology, dance and art. I am an extroverted introvert.

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For brand partnerships and collaborations, flick me an e-mail at [email protected]