✨Try This Dynamic Flow✨ - Video

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When you’re short on time, go with the flow.
This brief practice includes one all-encompassing, continuous flow with a closing hip stretch prior to a momentary final rest, setting the tone for you to reside in the present moment throughout your day.

Only on @InnerDimensionYoga

#yoga #yogaflow #yogapractice #yogateacher #poweryoga
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